Blackroll STANDARD

BLACKROLL® STANDARD Fascia Roller

 

Considered a true BLACKROLL® classic

Proven for muscular problems and tension

For self-massage of the back and neck

Ideal device for beginners

 

The mother of all fascia rollers

 

The STANDARD fascia roller is ideal for people who want to improve their mobility and specifically treat painful muscle hardening. The massage roller is a true classic that is not only suitable for self-massage and regeneration of the back and neck, but also as a functional training device to strengthen deeper muscles.

 

Due to its handy size and ease of use, the BLACKROLL® is the perfect companion - whether at home, in the gym, or when traveling. The BLACKROLL® is the ideal instrument for self-massage of the back, neck, core muscles, thighs, or calves. 

 

While it cannot replace an experienced therapist, it can perfectly complement some traditional treatment methods, especially physiotherapy, connective tissue massage, osteopathy, and Rolfing. You don't need a partner for this device, because the BLACKROLL® STANDARD fascia roller is suitable for self-treatment. You work almost exclusively with your own body weight to vary the pressure on the tissue to be massaged.

 

Muscle pain and tension can thus be specifically treated to accelerate the regeneration of strained muscles and release fascial adhesions. Even professional athletes are enthusiastic about the simple handling and lasting effect of the BLACKROLL® fascia roller.

 

Benefits of a fascia massage with the STANDARD

 

Muscle pain is not only widespread in professional sports. Many recreational athletes and people with sedentary or standing jobs also suffer from painful tension, which can lead to chronic pain and restricted movement. The STANDARD fascia roller is the ideal massage device to actively treat and prevent muscle tension.

 

Since you can use the roller in a highly versatile way, it is used in sports, among other things, to prevent painful muscle soreness or typical overuse injuries of the muscles. As soon as you use the massage roller regularly, you will clearly feel the relaxing effect.

 

If you are looking for a simple and highly effective device for self-treatment, the STANDARD fascia roller is guaranteed to be the right choice. The STANDARD will become your constant companion, with which you can optimally improve the performance and flexibility of your muscles. Through fascia massage, you stimulate the regeneration of tense muscles and adhered fascia, which feel wonderfully soft after the treatment.

 

A fascia massage is comparable to an intensive sports massage, which addresses not only the superficial but also the deeper muscle groups. You can easily learn the technique of a soothing fascia massage and apply it almost daily to loosen strained muscles, especially the glutes and back.

 

Functional fascia training with the STANDARD

 

The STANDARD fascia roller is suitable for both self-treatment and as a training device. You can vary or intensify the exercises at any time to specifically strengthen certain muscle groups and stimulate the blood circulation in your muscles. You will not only feel fitter and more capable - you will also be able to improve the mobility of your muscles to achieve new peak performances in sports. By regularly using the BLACKROLL® STANDARD fascia roller, you also prevent overuse injuries, which in the worst case can lead to prolonged injuries.