{"product_id":"blackroll-duoball-12","title":"Blackroll DUOBALL 12","description":"The BLACKROLL® DuoBall for targeted application:\u003cbr\u003e\u003cbr\u003e· Even more effective massage due to the space between the balls\u003cbr\u003e· Ideal for treating the thoracic and lumbar spine, as the spinous processes are spared by the recess\u003cbr\u003e· Ideal massage tool for the thighs, flanks, thoracic and lumbar spine\u003cbr\u003e\u003cbr\u003eLike a massage with two fists. Hallelujah\u003cbr\u003eThe DUOBALL 12 from BLACKROLL®, with a diameter of 12 centimetres, is not only small and handy but also incredibly effective. Two fascia balls have been cleverly combined here to massage parallel muscle strands, especially the spine.\u003cbr\u003eMuscle tension can be extremely painful, especially when the pain radiates and limits movement. With the DUOBALL 12 from BLACKROLL®, you can easily treat these pain points yourself. And the best part is: you don't need external help for self-treatment because the product consists of two fascia balls that seamlessly merge.\u003cbr\u003eThe distance between the balls is deliberately chosen to spare the spinous processes when self-massaging the spine. This way, you can simultaneously massage the muscle strands that run alongside the thoracic and lumbar spine. The double ball is also suitable for self-treatment of the flanks, thighs, arms, and calves.\u003cbr\u003eDue to its 12-centimetre diameter, you can work both broadly and specifically to treat tense muscles and painful triggers. The DUOBALL 08 can be a valuable addition in this regard to reach deeper muscles and enhance the massage effect.\u003cbr\u003eMade in Germany\u003cbr\u003eBoth the DUOBALL massage ball and other BLACKROLL® products are made from recyclable, pollutant-free materials that protect the environment. Due to its environmentally friendly production, the massage ball is completely odourless and easy to clean.\u003cbr\u003eThe hardness level has been perfectly matched to your needs, so you can use the DUOBALL not only for regeneration but also for fascia massage and fascia training. Fascia are connective tissue strands that provide support to your muscles. If they are matted, they can be responsible for pain comparable to tenosynovitis.\u003cbr\u003eWhile the DUOBALL from BLACKROLL® cannot replace an experienced therapist, it is a valuable aid, especially for self-massage. In combination with the BALL 08 and BALL 12, you can target individual muscles, especially the shoulder area, calves, and glutes, to release painful triggers with a soothing fascia massage.\u003cbr\u003eFascia massage with the DUOBALL\u003cbr\u003eDue to the clever combination of equally sized fascia balls, the DUOBALL massage ball is the ideal massage tool for parallel muscle strands. The narrow middle section spares bony structures, especially the spinous processes of the spine, the shin and calf bone, the ulna and radius.\u003cbr\u003eThis way, you can not only massage the muscle strands that run alongside the spine - you can also use the DUOBALL to treat your forearms and upper arms, your shoulder (deltoid muscle), and legs. Should you encounter triggers during the massage, you should stay on these points a little longer to loosen the tense muscles.\u003cbr\u003eFor the neck area, the DUOBALL 08 massage ball is somewhat better suited because it is a little smaller with a diameter of eight centimetres.\u003cbr\u003eExercises for regeneration\u003cbr\u003eThe DUOBALL is a BLACKROLL® bestseller. It was specifically developed for active regeneration and loosening of tense muscles to stimulate blood circulation and improve mobility. Functional fascia training with BLACKROLL® fascia balls is not only therapeutically beneficial - it's also fun.\u003cbr\u003eWhen performing the exercises, you work almost exclusively with your body weight, either lying on the ball on the floor or leaning against a wall. To reduce the pressure on the ball a little, you can support yourself with your legs or arms.\u003cbr\u003eThrough the active movement of your body, you massage the affected muscle strands, which feel much softer after the treatment. You can even use the ball to mobilize your shoulder, which often has painful triggers.\u003cbr\u003e\u003cbr\u003eSizes: 27 x 12 x 12 cm\u003cbr\u003e\u003chr\u003e\u003cb\u003eManufacturer Information (EU Product Safety Regulation, GPSR)\u003c\/b\u003e\u003cbr\u003eBLACKROLL\u003cbr\u003eHauptstr. 17\u003cbr\u003e8598 Bottighofen\u003cbr\u003eSwitzerland\u003cbr\u003ewww.blackrollo.com\u003cbr\u003e\u003chr\u003e\u003cb\u003eInformation on the responsible person (EU Product Safety Regulation, GPSR)\u003c\/b\u003e\u003cbr\u003eANWR Media GmbH\u003cbr\u003eNord-West-Ring-Str. 11\u003cbr\u003e63533 Mainhausen\u003cbr\u003eGermany\u003cbr\u003eservice@sport2000.de\u003cbr\u003e\u003cbr\u003e","brand":"Blackroll","offers":[{"title":"Default Title","offer_id":62249275523459,"sku":"17814070800001","price":25.0,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/www.sport-sepp.de\/en\/products\/blackroll-duoball-12","provider":"Sport Sepp GmbH","version":"1.0","type":"link"}