Blackroll BALL 12
Regular price
€14,00 EUR
Unit price
Tax included
Shipping calculated at checkout.
Blackroll BALL 12 is backordered and will ship as soon as it is back in stock.
Pickup available at Sport Sepp
Usually ready in 24 hours
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Lieferung und Versand
Lieferung und Versand
Der Versand erfolgt schnell und zuverlässig. Die genauen Lieferzeiten und Versandkosten findest du in unseren Versandinformationen.
Blackroll BALL 12 is backordered and will ship as soon as it is back in stock.
Description
Description
BLACKROLL BALL Diameter 12 cm
· Targeted self-massage for all body areas
· Can be used on a table, on the floor, and on a wall
· Less intense than BALL 08 due to larger contact surface
· Small & handy - practical for on the go
· Diameter: 12cm
A well-rounded solution: targeted against pain & hardening
The large fascia ball BALL 12 is the perfect training device for targeted self-massage to treat muscle tension yourself. In contrast to the BALL 08, this fascia ball has a larger surface, so the fascia massage is not too intense. You can easily regulate the pressure with your body weight to reach superficial or deeper muscles. Alongside the STANDARD fascia roller and the BALL 08, the BALL 12 is one of BLACKROLL®'s most popular products. With a diameter of 12 centimeters, it is slightly larger. Due to the larger surface, the massage pressure is less intense, making the fascia ball suitable not only for targeted but also for large-area massage.
You can easily reach hard-to-access trigger points, which mainly cause pain and movement restrictions in the back and neck area, with the BLACKROLL® BALL 12. And the best part is: you don't need a partner for the application. You only need a wall, a table, or the floor to perform the massage with the BLACKROLL® fascia ball 12.
Optimal regeneration after sports
The BALL 12 is the ideal training device for active people who want to regenerate and relax after sports. Tense muscles are specifically loosened with the fascia ball to improve blood circulation, mobility, and performance. The connective tissue structures of the muscles (fascia) can also be responsible for pain caused by one-sided movements or sedentary activities. This pain is primarily located in the lower back and glutes. By leaning against the wall or lying on the floor, you can easily massage the pain points with the fascia ball. The exercises for self-massage are easy to learn and can be performed almost anywhere.
Exercises with the BALL 12
The fascia ball BALL 12 is not only the perfect massage device for a relaxing massage - it is also suitable as an exercise device for a beneficial fascia training to prevent muscle pain and movement restrictions. As soon as you combine the BALL 12 with the BALL 08, you can vary the intensity of the fascia massage optimally. The BALL 12 is generally versatile. With the ball, you can gently massage your arms and legs. Especially in the chest area, the BALL 12 can be wonderfully combined with the BLOCK to intensify the fascia massage.
The pressure on the surrounding tissue becomes even stronger if you lean against the wall or lie on the floor with the BALL 12. Using circular and sliding movements, you can massage the glutes, calves, thighs, and the entire back without outside help. If the pressure is too strong, simply support yourself with your hands or feet.
By the way: Due to its small surface, the BALL 12 is mainly used for treating hotspots, so-called triggers. These triggers often cause pain that can radiate into the extremities. Since these hotspots are particularly stubborn, you should massage them not only more often, but also longer (15 to 20 seconds). It is best to apply gentle pressure to the tissue with the BALL 12, whereby the massage should not be painful. The more often you perform the functional training, the softer and more flexible your muscles will become.
Manufacturer Information (EU Product Safety Regulation, GPSR)
BLACKROLL
Hauptstr. 17
8598 Bottighofen
Switzerland
www.blackrollo.com
Information on the Responsible Person (EU Product Safety Regulation, GPSR)
ANWR Media GmbH
Nord-West-Ring-Str. 11
63533 Mainhausen
Germany
service@sport2000.de
· Targeted self-massage for all body areas
· Can be used on a table, on the floor, and on a wall
· Less intense than BALL 08 due to larger contact surface
· Small & handy - practical for on the go
· Diameter: 12cm
A well-rounded solution: targeted against pain & hardening
The large fascia ball BALL 12 is the perfect training device for targeted self-massage to treat muscle tension yourself. In contrast to the BALL 08, this fascia ball has a larger surface, so the fascia massage is not too intense. You can easily regulate the pressure with your body weight to reach superficial or deeper muscles. Alongside the STANDARD fascia roller and the BALL 08, the BALL 12 is one of BLACKROLL®'s most popular products. With a diameter of 12 centimeters, it is slightly larger. Due to the larger surface, the massage pressure is less intense, making the fascia ball suitable not only for targeted but also for large-area massage.
You can easily reach hard-to-access trigger points, which mainly cause pain and movement restrictions in the back and neck area, with the BLACKROLL® BALL 12. And the best part is: you don't need a partner for the application. You only need a wall, a table, or the floor to perform the massage with the BLACKROLL® fascia ball 12.
Optimal regeneration after sports
The BALL 12 is the ideal training device for active people who want to regenerate and relax after sports. Tense muscles are specifically loosened with the fascia ball to improve blood circulation, mobility, and performance. The connective tissue structures of the muscles (fascia) can also be responsible for pain caused by one-sided movements or sedentary activities. This pain is primarily located in the lower back and glutes. By leaning against the wall or lying on the floor, you can easily massage the pain points with the fascia ball. The exercises for self-massage are easy to learn and can be performed almost anywhere.
Exercises with the BALL 12
The fascia ball BALL 12 is not only the perfect massage device for a relaxing massage - it is also suitable as an exercise device for a beneficial fascia training to prevent muscle pain and movement restrictions. As soon as you combine the BALL 12 with the BALL 08, you can vary the intensity of the fascia massage optimally. The BALL 12 is generally versatile. With the ball, you can gently massage your arms and legs. Especially in the chest area, the BALL 12 can be wonderfully combined with the BLOCK to intensify the fascia massage.
The pressure on the surrounding tissue becomes even stronger if you lean against the wall or lie on the floor with the BALL 12. Using circular and sliding movements, you can massage the glutes, calves, thighs, and the entire back without outside help. If the pressure is too strong, simply support yourself with your hands or feet.
By the way: Due to its small surface, the BALL 12 is mainly used for treating hotspots, so-called triggers. These triggers often cause pain that can radiate into the extremities. Since these hotspots are particularly stubborn, you should massage them not only more often, but also longer (15 to 20 seconds). It is best to apply gentle pressure to the tissue with the BALL 12, whereby the massage should not be painful. The more often you perform the functional training, the softer and more flexible your muscles will become.
Manufacturer Information (EU Product Safety Regulation, GPSR)
BLACKROLL
Hauptstr. 17
8598 Bottighofen
Switzerland
www.blackrollo.com
Information on the Responsible Person (EU Product Safety Regulation, GPSR)
ANWR Media GmbH
Nord-West-Ring-Str. 11
63533 Mainhausen
Germany
service@sport2000.de
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